TRANCE MEDITATION IS A PRACTICE THAT INVOLVES INDUCING A STATE OF DEEP RELAXATION AND ALTERED CONSCIOUSNESS TO ACHIEVE SPIRITUAL, EMOTIONAL, OR PHYSICAL HEALING. IT IS A POWERFUL TOOL THAT HAS BEEN USED FOR CENTURIES IN VARIOUS CULTURES AROUND THE WORLD FOR THERAPEUTIC AND SPIRITUAL PURPOSES.

During trance meditation, the meditator enters a state of deep relaxation and heightened awareness, where their mind is calm, and their body is relaxed. This state is achieved through various techniques such as guided visualization, rhythmic breathing, sounds and Music. These techniques help to slow down the brain waves, making the meditator receptive to suggestions, creating a bridge between the conscious and unconscious mind.

Trance meditation can be used to explore the deeper aspects of oneself, release emotional blockages, and connect with one's spiritual nature. It is believed that during this state, the mind is more open to receiving insights and guidance from the subconscious mind or higher power.

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• Trance Meditation has been used to treat various physical and emotional conditions such as anxiety, depression, chronic pain, and addiction. It is also used by some to explore past lives, connect with, and enhance their intuition.

  
  

  It is important to note that trance meditation should be practiced under the guidance of an experienced practitioner or teacher. It is also not recommended for those with a history of mental health disorders or those who are currently on medication for such conditions.

Benefits of Trance Meditation - Physical / Mental / Spiritual

• Calming for the Mind and Improving Brain Function, purposeful thinking.

• Uplifting Moods, Mental State, Improving Creativity and Problem-Solving Abilities

• Immense Purity, Gives Spiritual Space, Build Self-knowledge, help you thrive at work, Improve your relationships.

• Become Happier, improve clarity of mind & creativity, Enhances quality of life.

• Positive Mental Health, lead a Healthy life, Putting Goals into Perspective, makes you disciplined in life.