ENLIGHTENMENT MEDITATION

State of profound spiritual realization and understanding of the interconnectedness of all things.

“If a Man can control his Mind, he can find the way to Enlightenment, and all Wisdom and Virtue will naturally come to him”.

Gautama Buddha
Founder of Buddhism
ENLIGHTENMENT IS A STATE OF ELEVATED AWARENESS AND CONSCIOUSNESS. THIS IS A STATE INVOLVING DISCOVERY OF TRUTHS ABOUT LIFE.

Enlightenment is both a philosophical and psychological concept and can mean different things to different people. It generally indicates a state of emotional and psychological ease along with elevated awareness and understanding of truths about life.

  • In many spiritual traditions, Enlightenment is seen as the goal of human existence, and is achieved through practices such as Meditation, Prayer, Self-inquiry, and the Cultivation of Virtues such as Compassion, Gratitude, and Humility. It is believed that this state of awareness brings about a profound transformation in one's perception of reality, leading to a sense of interconnectedness with all beings and a deepening of one's spiritual connection to the divine.


    Although Spiritual Enlightenment is often associated with religious or mystical experiences, it is not limited to any tradition or belief system. Many people from a variety of backgrounds and beliefs have reported experiencing Spiritual Awakening or Enlightenment in their lives, often because of a profound spiritual experience, personal crisis, or intense period of introspection and self-discovery.

Common elements of enlightenment might include

  • Acceptance of one's life circumstances

  • Feelings of happiness and peace

  • Acceptance of others

  • Feeling that one understands fundamental truths about life

  • Surmounting chronic problems

  • Increased political awareness

  • Peace with death, conflict, and other frightening experiences Low anxiety and depression.

  • It’s believed that human reasoning can easily help in discovering truths about the world.

Benefits of Enlightenment Meditation - Physical / Mental / Spiritual:

  • You will be joyful, make wise choices, have strong will power.

  • Observing Patterns, Being happy, content, trusting people, feeling of being cared & loved.

  • Become Compassionate, Non-judgmental, understand people & sense their deeper emotions.

  • Increases your Intuition of making right decisions and Freedom from moods and negative emotions. Helps Letting go of negative attachment, anxiety, depression and overcoming chronic problems.

  • Feeling a sense of connection, Finding Inner Peace and Flourishing, Feelings of happiness and Peace